The Really Good Fats! Sometimes, with all the warnings to “avoid fats”, it’s easy to forget that there are some fats which are really good for us! Omega-3 fatty acids are considered essential fatty acids because they are necessary for human health but the human body cannot make them.
Read More …What’s the Skinny on Saturated Fats?
A Pox on ‘Saturated’ The media has been telling us for years that saturated fats are just shy of little evil gremlins in our body. However, these so-called “nutrition experts” telling us to eat unsaturated fats instead of saturated fats are missing the point.
Read More …Strong Bones
The Truth about Calcium is Coming Out. Everyone says you need calcium for strong bones, right? What if I told you, you could get stronger bones (and lower your risk for many diseases) by consuming less calcium? Did you know that researchers from The Nurses’ Health Study (with Harvard’s participation and the largest investigation of […]
Read More …Tocotrienols – Vitamin E Superstars
(Many people are aware that the better forms of Vitamin E have not just 1 but 4 forms of tocopherols. Not too many people know there are actually 4 more forms of Vitamin E (8 in all) called tocotrienols, that have some amazing effects! Our Foundation multivitamins, and some of our other products, include them! We thought you might like to know why.)
Read More …Kris Kristofferson’s Lyme Disease Misdiagnosis
End concerns of Lyme disease misdiagnosis! We hear stories every day from people who have Lyme disease, and who were misdiagnosed for years with Alzheimer’s, Fibromyalgia, Chronic Fatigue Syndrome (CFS), and other chronic, debilitating diseases. When you have Lyme disease a misdiagnosis is tragic! End concerns of misdiagnosis using natural supplements.
Read More …Where Have the Nutrients Gone?
“Just eat a balanced meal.” Yes, right – and just where will I get that meal? You think that carrots, oranges or salads have the same amount of nutrients as what your parent ate? Well, welcome to the Twilight Zone! Academia loves to rattle off all the old standard clichés without considering whether anything has […]
Read More …Joint Health
3 Types of Joint Demands With Natural Solutions! 1. Osteoarthritis 2. Rheumatoid Arthritis 3. Athletic Wear & Tear _____________________________ 1. Osteoarthritis – Helping Your Joints Heal Naturally! The Problem Where the bones come together in the sockets , there is a slick, smooth, rubbery, material (almost like a tough sponge) called articular cartilage. This cartilage helps absorb […]
Read More …Preserve More Nutrients in Your Food
Freeze-drying is your best option for food preservation At PPT-Health, our mission is to help you get healthy. Typically, that means we research the role of vitamins and nutrients in the body and share our knowledge of how to get healthy naturally. We believe we need to put into our body what it needs to do […]
Read More …From Our Garden – June ’16
Why you should eat organic strawberries… The harvest is in – the last of the strawberries from the garden. The flavor is outstanding – each little berry tastes like its dipped in sugar. So sweet, so perfectly acidic. This time of year, we eat as many fresh berries as possible and our fingers (and a few shirts) are stained […]
Read More …Blog
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