Acetyl L-Carnitine:   Promotes brain metabolism, memory and cognitive functions, especially mild memory problems associated with aging.  It also has had some improvement with mild alzheimer’s.  With alpha lipoic acid, it helps mitrochrondia metabolic burning of fat. Alpha Lipoic Acid:   Called a “universal antioxidant” that helps mitrochron fight cell-damaging free radicals.  It works in fat and water – and […]

Shocking News (to some) from Harvard Medical School    Millions of us face the decision every day: whether to take a multi-vitamin, or not. In fact, millions of Americans do take a daily multivitamin – hoping it will help keep them healthy!    Now, a new study of almost 15,000 men over 50 showed a significant decrease […]

Calcium:   is important for many processes in the body in addition to bones.  Most people get enough calcium from what they eat – especially if they consume dairy products.  The problem is that, with some calcium forms, people can absorb as little as 10% of the calcium!  The problem is two-fold: They may not be […]

(These are provided for those interested in a little more information about ingredients in a good nutritional foundation formula.  This will help you understand what we choose to use and why we choose the amounts we do.  The ingredients are broken up into 3 categories: Vitamins, Minerals and Herbs, Plus.…  More information about each nutrient […]

The Best Multi-Nutrient is Worth It!      A great nutritional foundation supplement gives your body the nutrients it needs to help you feel your best!  One supplement can cover all the bases.  Why are we so confident of this? 1. Our bodies have been wonderfully made!   We start with the conviction that, if they are given what […]

Look for a Nutritional Foundation Supplement that has the following ingredients and amounts! Here we have organized the ingredients more according to the family they belong to.  It helps you see the nutrient family grouping a little better.) Supplement Facts Serving size: 10 capsules.  (Or, 1 to 3 capsules a meal.  See Serving Flexibility.) At 300 […]

How much to take? It seems that most people we talk to just assume that they have to take the full recommended multivitamin, mineral servings every day.  I suppose that this is just a natural carryover from the pharmaceutical drugs.  With drugs, you are expected to follow the directions exactly.  Multivitamins are different!  Keep in […]